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Powers up punching moves.

Iron Fist is an ability introduced in Generation IV. So far, 2 Pokémon have this ability.

Effect

In battle

The Pokémon's punching-based moves have their power increased by 20%.

Outside of battle

Iron Fist has no effect outside of battle.

Moves boosted by Iron Fist

Some of these moves cannot be taught to the original users of Iron Fist, and can only be boosted in Double Battles if Iron Fist was transferred via a combination of Role Play and Skill Swap.

Move Type Category Power Accuracy PP

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Pokémon with Iron Fist

Normal Ability

Dex no. Pokémon Type
#105 Icon105 Tikiki
Grass Grass
#106 Icon106 Frikitiki
Grass Fire