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Powers up punching moves.

Iron Fist is an ability introduced in Generation IV. So far, 2 Pokémon have this ability.

Effect

In battle

The Pokémon's punching-based moves have their power increased by 20%.

Outside of battle

Iron Fist has no effect outside of battle.

Moves boosted by Iron Fist

Move Type Category Accuracy Power PP
Bullet Punch Steel Physical 100% 40 30 Max 48
Drain Punch Fighting Physical 100% 75 10 Max 16
Dynamic Punch Fighting Physical 50% 100 5 Max 8
Fire Punch Fire Physical 100% 75 15 Max 24
Focus Punch Fighting Physical 100% 150 20 Max 32
Ice Punch Ice Physical 100% 75 15 Max 24
Mach Punch Fighting Physical 100% 40 30 Max 48
Meteor Mash Steel Physical 90% 90 10 Max 16
Sky Uppercut Fighting Physical 90% 85 15 Max 24
Thunder Punch Electric Physical 100% 75 15 Max 24

Pokémon with Iron Fist

Normal Ability

Dex no. Pokémon Type
#105 Icon105 Tikiki
Grass Grass
#106 Icon106 Frikitiki
Grass Fire